We can
all agree that, on balance, and taking everything into account, love is a
wonderful thing. For many, it is the point of life. I have spent more than a
decade researching the science behind human love and, rather than becoming
immune to its charms, I am increasingly in awe of its complexity and its
importance to us. It infiltrates every fibre of our being and every aspect of
our daily lives. It is the most important factor in our mental and physical
health, our longevity and our life satisfaction. And regardless of who the
object of our love is – lover or friend, dog or god – these effects are largely
underpinned, in the first instance, by the set of addictive neurochemicals
supporting the bonds we create: oxytocin, dopamine, beta-endorphin and
serotonin.
This
suite of chemicals makes us feel euphoric and calm, they draw us towards those
we love, and reward us for investing in our relationships, even when the going
gets tough. Love feels wonderful but ultimately it is a form of biological
bribery, a cunning evolutionary trick to make sure we cooperate and those
all-important genes continue down the generations. The joy it brings is
wonderful but is merely a side-effect. Its goal is to ensure our survival, and
for this reason happiness is not always its end point. Alongside its joys,
there exists a dark side.
Love is
ultimately about control. It’s about using chemical bribery to make sure we
stick around, cooperate and invest in each other, and particularly in the
survival-critical relationships we have with our lovers, children and close
friends. This is an evolutionary control of which we are hardly aware, and it
brings many positive benefits.
But the
addictive nature of these chemicals, and our visceral need for them, means that
love also has a dark side. It can be used as a tool of exploitation,
manipulation and abuse. Indeed, in part what may separate human love from the love
experienced by other animals is that we can use love to manipulate and control
others. Our desire to believe in the fairy tale means we rarely acknowledge the
undercurrents but, as a scholar of love, I would be negligent if I did not
consider it. Arguably our greatest and most intense life experience can be used
against us, sometimes leading us to continue relationships with negative
consequences in direct opposition to our survival.
We are
all experts in love. The science I write about is always grounded in the lived
experience of my subjects whose thoughts I collect as keenly as their empirical
data. It might be the voice of the new father as he describes holding his
firstborn, or the Catholic nun explaining how she works to maintain her
relationship with God, or the aromantic detailing what it’s like living in a
world apparently obsessed with the romantic love that they do not feel. I begin
every interview in the same way, by asking what they think love is. Their
answers are often surprising, always illuminating and invariably positive, and
remind me that not all the answers to what love is can be found on the scanner
screen or in the lab. But I will also ask them to consider whether love can
ever be negative. The vast majority say no for, if love has a darker side, it
is not love, and this is an interesting point to contemplate. But if they do
acknowledge the possibility of love having a less sunny side, their go-to
example is jealousy.
Jealousy
is an emotion and, as with all emotions, it evolved to protect us, to alert us
to a potential benefit or threat. It works its magic at three levels: the
emotional, the cognitive and the behavioural. Physiology also throws its hat
into the ring making you feel nauseous, faint or flushed. When we feel
jealousy, it is generally urging us to do one of three things: to cut off the
rival, to prevent our partner’s defection by redoubling our efforts, or to cut
our losses and leave the relationship. All have evolved to make sure we balance
the costs and benefits of the relationship. Investing time, energy and
reproductive effort in the wrong partner is seriously damaging to your
reproductive legacy and chances of survival. But what do we perceive to be a
jealousy-inducing threat? The answer very much depends on your gender.
Men and
women experience jealousy with the same intensity. However, there is a stark
difference when it comes to what causes each to be jealous. One of the pioneers
of human mating research is the American evolutionary psychologist David Buss
and, in his book The Evolution of Desire (1994), he details numerous
experiments that have highlighted this gender difference. In one study, in
which subjects were asked to read different scenarios detailing incidences of
sexual and emotional infidelity, 83 per cent of women found the emotional
scenario the most jealousy-inducing, whereas only 40 per cent of men found this
to be of concern. In contrast, 60 per cent of men found sexual infidelity
difficult to deal with, compared with a significantly smaller percentage of
women: 17 per cent.
Men also
feel a much more extreme physiological response to sexual infidelity than women
do. Hooking them up to monitors that measure skin conductance, muscle
contraction and heartrate shows that men experience significant increases in
heartrate, sweating and frowning when confronted with sexual infidelity, but
the monitor readouts hardly flicker if their partner has become emotionally
involved with a rival.
The
reason for this difference sits with the different resources that men and women
bring to the mating game. Broadly, men bring their resources and protection;
women bring their womb. If a woman is sexually unfaithful and becomes pregnant
with another man’s child, she has withdrawn the opportunity from her partner to
father a child with her for at least nine months. Hence, he is the most
concerned about sexual infidelity. In contrast, women are more concerned about
emotional infidelity because this suggests that, if their partner does make a
rival pregnant and becomes emotionally involved with her, his partner risks
having to share his protection and resources with another, meaning that her
children receive less of the pie.
Jealousy
is an evolved response to threats to our reproductive success and survival – of
self, children and genes. In many cases, it is of positive benefit to those who
experience it as it shines a light on the threat and enables us to decide what
is best. But in some cases, jealousy gets out of hand.
Emotional
intelligence sits at the core of healthy relationships. To truly deliver the
benefits of the relationship to our partner, we must understand and meet their
emotional needs as they must understand and meet ours. But, as with love, this
skill has a darker side because to understand someone’s emotional needs
presents the possibility that you can use that intelligence to control them.
While we may all admit to using this skill for the wrong reasons every now and
again – perhaps to get that sofa we desire or the holiday destination we prefer
– for some, it is their go-to mechanism where relationships are concerned.
The most
adept proponents of this skill are those who possess the Dark Triad of
personality traits: Machiavellianism, psychopathy and narcissism. The first
relies on using emotional intelligence to manipulate others, the second to toy
with other’s feelings, and the third to denigrate others with the aim of
glorifying oneself. For these people, characterised by exploitative,
manipulative and callous personalities, emotional intelligence is the route to
a set of mate-retention behaviours that certainly meet their goals but are less
than beneficial to those whom they profess to love. Indeed, research has shown
that a relationship with such a person leaves you open to a significantly
greater risk that your love will be returned with abuse.
In 2018,
the psychologist Razieh Chegeni and her team set out to explore whether a link
existed between the Dark Triad and relationship abuse. Participants were
identified as having the Dark Triad personality by expressing their degree of
agreement with statements such as ‘I tend to want others to admire me’
(narcissism), ‘I tend to be unconcerned with the morality of my actions’
(psychopathy) and ‘I tend to exploit others to my own end’ (Machiavellianism).
They then had to indicate to what extent they used a range of mate-retention
behaviours, including ‘snooped through my partner’s personal belongings’,
‘talked to another man/woman at a party to make my partner jealous’, ‘bought my
partner an expensive gift’ and ‘slapped a man who made a pass at my partner’.
The
results were clear. Having a Dark Triad personality, whether you were a man or
a woman, significantly increased the likelihood that ‘cost-inflicting
mate-retention behaviours’ were your go-to mechanism when trying to retain your
partner. These are behaviours that level an emotional, physical, practical
and/or psychological cost on the partner such as physical or emotional abuse,
coercive control or controlling access to food or money. Interestingly,
however, these individuals did not employ this tactic all the time. There was
nuance in their behaviour. Costly behaviours were peppered with rare incidences
of gift giving or caretaking, so-called beneficial mate-retention behaviours.
Why? Because the unpredictability of their behaviour caused psychological
destabilisation in their partner and enabled them to assert further control
through a practice we now identify as gaslighting.
The
question remains – if these people are so destructive, why does their
personality type persist in our population? Because, while their behaviour may
harm those who are unfortunate enough to be close to them, they themselves must
gain some survival advantage, which means that their traits persist in the
population. It is true that no trait can be said to be 100 per cent beneficial,
and here is a perfect example of where evolution is truly working at cross
purposes.
Not all
Dark Triad personalities are abusers but the presence of abuse within our
closest relationships is a very real phenomenon, the understanding of which
continues to evolve and grow. Whereas we might have once imagined an abuser as
someone who controlled their partner with their fists, we are now aware that
abuse comes in many guises including emotional, psychological, reproductive and
financial.
The US
Centers for Disease Control and Prevention (CDC) questioned both men and women
in the United States about the incidences of domestic violence they had
experienced in their lifetime. Looking at severe physical abuse alone – which
means being punched, slammed, kicked, burned, choked, beaten or attacked with a
weapon – one in five women and one in seven men reported at least one incidence
in their lifetime. If we consider emotional abuse, then the statistics for men
and women are closer – more than 43 million women and 38 million men have
experienced psychological aggression by an intimate partner in their lifetime.
It is
hard to imagine that, having experienced such a litany of abuse, anyone could
believe that love remained within their relationship. But here the power of the
lived experience, of allowing everyone to have their ideas about love becomes
clearer. Because, while we have many scientific tools to explore love
objectively, at the end of the day, there is always an element of our
experience of love that is subjective, that another cannot touch. This is no
more powerfully evidenced than by the testimony of those who have experienced
intimate partner violence. In 2013, three mental health nurses, led by Marilyn
Smith in West Virginia, explored what love meant to 19 women who were
experiencing, or had experienced, intimate partner violence. For them, this
kind of abuse included, but was not limited to, ‘slapping, intimidation,
shaming, forced intercourse, isolation, monitoring behaviours, restricting
access to healthcare, opposing or interfering with school or employment, and
making decisions concerning contraception, pregnancy, and elective abortion’.
It was
clear from the transcripts that all the women knew what love wasn’t: being hurt
and fearful, being controlled and having a lack of trust and a lack of support
or concern for their welfare. And it was clear that they all knew what love
should be: built on a foundation of respect and understanding, of support and
encouragement, of commitment, loyalty and trust. But despite this clear
understanding of the stark difference between the ideal and their reality, many
of these women still believed that love existed within their relationship. Some
hoped the power of their love would change the behaviour of their partner,
others said their sense of attachment made them stay. Some feared losing love,
however flawed; and, if they left, might they not land in a relationship where
their treatment was even worse? A lot of the time, cultural messaging had
reinforced strongly held beliefs about the supremacy of the nuclear family,
making victims reluctant to leave in case they ultimately harmed their
children’s life chances. While it can be hard to understand these arguments –
surely a non-nuclear setup is preferable to the harm inflicted on a child by
the observation of intimate partner abuse – I strongly believe that this
population has as much right to their definition and experience of love as any
of us.
In fact,
the cultural messages we hear about romantic love – from the media, religion,
parents and family – not only potentially trap us in ‘ideal’ family units: they
may also play a role in our susceptibility to experiencing intimate partner
abuse. This view of reproductive love, once confined to Western culture, is now
the predominant narrative globally. From a young age, we speak of ‘the one’, we
consume stories of young people finding love against all the odds, of
sacrifice, of being consumed. It is arguable that these narratives are
unhelpful generally as the reality, while wonderful, is considerably more
complex, involving light and shade. But research has shown that these stories
may have more significant consequences when we consider their role in intimate
partner abuse.
South
Africa has one of the highest rates of partner abuse against women in the
world. In their 2017 paper, Shakila Singh and Thembeka Myende explored the role
of resilience in female students at risk of abuse, which is prevalent at a high
rate on South African university campuses. Their paper ranges widely over the
role of resilience in resisting and surviving partner abuse, but what is of
interest to me is the 15 women’s ideas about how our cultural ideas of romantic
love have a role to play in trapping women in abusive relationships. These
women’s arguments are powerful and made me rethink the fairy-tale. Singh and
Myende point to the romantic idea that love overcomes all obstacles and must be
maintained at all costs, even when abuse makes these costs life-threateningly
high. Or the idea that love is about losing control, being swept off your feet,
having no say in who you fall for, even if they turn out to be an abuser. Or
that lovers protect each other, fight for each other to the end, even if the
person who is being protected, usually from the authorities, is violent or
coercive. Or the belief that love is blind and we are incapable of seeing our
partner’s faults, despite them often being glaringly obvious to anyone outside
the relationship.
It is
these cultural ideas about romantic love, the women argue, that lead to the
erosion of a woman’s power to leave or entirely avoid an abusive partner. Add
these ideas to the powerful physiological and psychological need we have for
love, and you leave an open goal for the abuser.
Love is
the focus of so much science, philosophy and literary rumination because we
struggle to define it, to predict its next move. Thanks to our biology and the
reproductive mandate of evolution, love has long controlled us. But what if we
could control love?
What if
a magic potion existed that could induce us, or another, to fall in love or
even wipe away the memories of a failed relationship? It is a quest as ancient
as the first writings 5,000 years ago and the focus of many literary endeavours,
including Shakespeare’s A Midsummer Night’s Dream – who can forget Titania’s
love for the ass-headed Bottom – and Wagner’s opera Tristan and Isolde. Even in
a world where science has largely usurped magic, type ‘love potions’ into
Google and the first two questions are: ‘How do you make a love potion?’ and
‘Do love potions actually work?’
But
today we know enough about the chemistry of love for the elixir to be within
our grasp. And we don’t have to look very far for our first candidate: synthetic
oxytocin, used right now as an induction drug in labour. We know from extensive
research in social neuroscience that artificial oxytocin also increases
prosociality, trust and cooperation. Squirt it up the nose of new parents and
it increases positive parenting behaviours. Oxytocin, as released by the brain
when we are attracted to someone, is vital for the first stages of love because
it quiets the fear centre of your brain and lowers your inhibitions to forming
new relationships. Would a squirt up the nose do the same before you head out
on a Saturday night?
The
other possibility is MDMA or ecstasy, which mimics the neurochemical of
long-term love, beta-endorphin. Recreational users of ecstasy report that it
makes them feel boundless love for their fellow clubbers and increases their
empathy. Researchers in the US have reported encouraging results when MDMA was
used in marriage therapy to increase empathy, allowing participants to gain
further insight into each other’s needs and find common ground.
Both of
these sound like promising candidates but there are still issues to iron out
and ethical discussions to have. How effective they are is highly context
dependent. Based on their genetics, some people do exactly what is predicted of
them. Boundaries are lowered and love sensations abound. But for a significant
minority, particularly when it comes to oxytocin, people do exactly the
opposite of what we would expect. For some, a dose of oxytocin, while
increasing bonds with those they perceive to be in their in-group, increases
feelings of ethnocentrism – racism – toward the out-group.
MDMA has
other issues. For some people, it simply does not work. But the bigger problem
is that the effects endure only while usage continues; anecdotal evidence
suggests that, if you stop, the feelings of love and empathy disappear. This
raises questions of practicality and ethical issues surrounding power
imbalance. If you commenced a relationship while taking MDMA, would you have to
continue? What if you were in a relationship with someone who had taken MDMA
and you didn’t know? What would happen if they stopped? And could someone be
induced to take MDMA against their will?
The
ethical conversation around love drugs is complex. On one side are those who
argue that taking a love drug is no more controversial than an antidepressant.
Both alter your brain chemistry and, given the strong relationship between love
and good mental and physical health, surely it is important that we use all the
tools at our disposal to help people succeed? But maybe an anecdote from the
book Love Is the Drug (2020) by Brian Earp and Julian Savulescu will give you
pause. They describe SSRI prescriptions used to suppress the sexual urges of
young male yeshiva students, to ensure that they comply with Jewish orthodox
religious law – no sex before marriage, and definitely no homosexuality.
Could
such drugs gain wider traction in repressive regimes as a weapon against what
some perceive to be immoral forms of love? Remember that 71 countries still
deem homosexuality to be illegal. It is not a massive leap of imagination to
envisage the use of SSRIs to ‘cure’ people of this ‘affliction’. We only have
to look at the continued existence of conversion therapy to see that this is a
distinct possibility. Love drugs could end up being yet another form of abuse
over which the individual has very little control.
Evolution
saw fit to give us love to ensure we would continue to form and maintain the
cooperative relationships that are our route to personal and, most crucially,
genetic survival. It can be the source of euphoric happiness, calm contentment
and much-needed security, but this is not its point. Love is merely the sweet
treat handed to you by your babysitter to make sure the goal is achieved.
Combine the ultimate evolutionary aim of love with our visceral need for it and
the quick intelligence of our brains, and you have the recipe for a darker side
to emerge. Some of this darker side is adaptive but, for those who experience
it, it rarely ends well. At the very least there is pain – physical,
psychological, financial – and, at the most, there is death, and the grief of
those we leave behind.
Maybe it
is time to rewrite the stories we tell ourselves about love because the danger
on the horizon is not the dragon that needs to be slain by the knight to save
the beautiful princess but the presence of some who mean to use its powers for
their gain and our considerable loss. Like all of us, love is a complex beast:
only by embracing it in its entirety do we truly understand it, and ourselves.
And this means understanding its evolutionary story, the good and the bad.
Tainted
love. Love is both a wonderful thing and
a cunning evolutionary trick to control us. A dangerous cocktail in the wrong
hands. By Anna Machin. Aeon, April 29,
2022.
Love
At its most basic level, love is biological
bribery. It is a set of neurochemicals which motivate you to, and reward you
for, commencing relationships with
those in your life who you need to cooperate with—friends, family, lovers, the
wider community—and then work to maintain them. As we will see in the next
chapter, the sensations which these chemicals induce in the individual—and
which we call the sensation of loving or at least liking—are there to make you
feel warm, content, euphoric and encourage you not only to seek out new sources
of this sensation but also motivate you to keep investing in your relationships
in the long term so that the feeling, and the survival-essential cooperation,
never ends.
Love:
The Route to Health and Happiness
Who am I really, in isolation? I am always in
relation to other people. So there is something about the people when you are
with them. They are bringing out your best self. Your happiest self. The person
I most enjoy being. When I am with them there is a sort of lifting of ‘Oh, not
only am I feeling this joy of being with you but I am feeling the joy of being
allowed to be this version of me.’ There is a self-love that happens when you
are with someone else you love that you can only get by being with them.
Margaret
I am
sure we can all imagine how critical we were to each other in the knife-edge
environments of our evolutionary past, and there are certainly areas of the
world today where having the cooperation of others is still the difference
between life and death. But surely here in the west, where our environment is
relatively benign, and the service sector has seen fit to try and make
everything we need to survive accessible from our sofa, cooperation, and in
particular our closest relationships, are less about survival and more just
about fun and belonging. We know what the important things for a healthy life
are: exercise, a balanced diet, not smoking and maintaining a healthy weight.
That’s it. We have survival cracked. But a seminal study carried out by
psychologist Julianne Holt-Lunstad and her colleagues in 2010 would beg to
differ.
Julianne collected the data together from 148 studies which had
explored rates of mortality following chronic illness—cancer, cardiovascular
disease and renal failure being the most prominent—and aspects of an
individual’s social network. For some studies this was the size of their
network, their actual or perceived access to social support, their social
isolation or loneliness, or the extent to which they were integrated into their
network. Having carried out some very complex statistics to ensure she was
comparing like with like, she concluded that being within a supportive social
network reduced the risk of mortality by 50 percent. That places it on a par
with quitting smoking, and of more influence than maintaining a healthy BMI
measure.
My friends bring a support system that I know I
can rely on. There is a dependability with them that I can rely on regardless.
If I need cheering up, I know I can go to Bruno. If I need advice, career
advice, I’ll go to David. If I need emotional, mental-health conversations,
I’ll go to Nick. They provide similar but different attributes that I know I
can go to. Surrounding myself with this support system means that whatever
trouble or difficulty arises, I have support. Doug
Since
Julianne’s study, numerous other projects have reinforced this conclusion; that
having good-quality social relationships (known as social capital) is the most
important factor in your health, happiness and life satisfaction. Indeed, in
2019 a group from Harvard in the US, led by Justin Rodgers, repeated Julianne’s
study with the body of social-capital and health research published in the
period 2007 to 2018. After reviewing 145 studies (in fact 1608 articles were
published in this time but not all made it through the robust selection
criteria), the Harvard team concluded that your social capital—be this the size
or cohesion of your social network, your level of reciprocity or participation,
your levels of trust, belonging or rate of volunteering—had a significant
impact on your overall mortality or life expectancy, your risk of dying from
cardiovascular disease, cancer or diabetes, the likelihood you are obese and
your perception of your own health. As I write towards the end of 2020, studies
finding a link between social capital and cognitive function in the elderly,
adherence to HIV pre-exposure prophylaxis in at-risk gay men, reducing the risk
of poor mental health following the acquisition of a disability and
self-perception of health have been published. The question arises as to why
being in good relationships has such a marked impact on our health? The reason
is multifaceted, but explanations include the simple fact that having friends
and family brings helpful resources such as money, practical care or health
knowledge; that they make you feel better psychologically, which reduces the
impact of stress on your body and improves your mental and physical health; or,
most tantalisingly, that the neurochemicals which are released when you
interact with those you love have a direct role in promoting the efficient
functioning of your immune system.
‘Well,
Hello, Beta-endorphin!’
I always feel better when I have seen my
friends. So I saw one of them yesterday . . . I don’t get funny but I feel
‘Hmmm, I haven’t seen anyone for a couple of days.’ You get to offload . . . I
need the balance of all my different friends. So mummy friends but also friends
who I talk about books with and where we want to go. It is cathartic and we
laugh. Life is busy and if you keep it all in your head it is unhealthy. Joan
We will
learn in the next chapter that the sensation of love is underpinned by a
cocktail of neurochemicals which are released when we interact with our friends
and family. One of these neurochemicals—and the one I argue is the key to our
ability to love in the long term—is known as beta-endorphin. Some of you may
know this as the basis of your body’s natural pain-killing system or the source
of the euphoric feeling which follows a bout of vigorous exercise—the
phenomenon of the runner’s high—but it also appears to have a key role to play
in the operation of our immune system. In 2012 endocrinologist Dipak Sarakar,
who is based at Rutgers University in New Jersey, published his findings, based
upon research in rats, that the mu-opioid and delta-opioid receptors had a role
in the function of the natural killer cells which make up part of the mammalian
immune system, ours included. The mu-opioid receptor, in particular, is the
receptor in the brain upon which beta-endorphin acts, and as such Dipak’s work
allows us to suggest that the release of beta-endorphin during social
interaction stimulates the natural killer cells, meaning that unwanted
pathogens are dealt with more efficiently than if social interaction has not
occurred. This study still needs to be replicated in humans—the knocking out of
some relevant genes in the rats makes this a tricky goal to achieve—but Dipak’s
work offers the tantalising possibility that social interaction has an integral
role to play in the operation of the body’s defence systems.
I hope
it is clear by now that, whether we like it or not, we need each other and that
love is the force which motivates us to overcome the difficulties of group
living to cooperate at a level unmatched by any other species. We must
cooperate to subsist, to learn, to raise our children, to innovate and create.
We build complex and enduring networks encompassing our families, our friends,
our co-workers and our lovers, which, regardless of individual differences, all
follow the same pattern. Beyond the water, food and shelter that we need just
to survive, our relationship with those we love has the largest impact on our
health and happiness, our life satisfaction and longevity. Love has been around
a long time but it is still as much about survival today as it has always been.
Excerpted
from Why We Love, by Anna Machin, 2022 by Anna Machin.
Book
Excerpt from Why We Love. In Chapter 1,
“Survival,” author Anna Machin describes the health benefits of strong human
bonds.
The Scientist, March 14, 2022.
In an
episode of the satirical comedy The Great, the reign of the
reason-and-science-loving Russian empress Catherine nearly collapses when her
husband Peter, the deposed emperor, storms into her private quarters,
determined to imprison her. But seeing her tearful and in despair, he forgets
his vindictiveness and hugs her. Later, he tells her, “I wanted your happiness
more than my own.” “Wow,” she responds. “Indeed,” Peter says. “Love has done a
strange thing to me. I wonder if you cut a man who has loved fiercely, you will
see a different-shaped heart from a man who has not?”
Of
course, no literal imprint of fierce love would be found in the heart if
scientists went looking. But it’s safe to say that Peter was on to something.
Love, scientists have shown, leaves noticeable and widespread traces of its
impact on us. “Love is so important,” says evolutionary anthropologist Anna
Machin, “that evolution has seen fit to engage every mechanism in your body to
make sure you’re as close and bonded as you can be.”
Machin,
who studies the genetics and neurochemistry of love—and has collaborated with
the renowned Oxford anthropologist Robin Dunbar, of “Dunbar’s number”—is the
author of a new book, Why We Love: The New Science Behind Our Closest
Relationships. In a recent interview with Nautilus, she says she tackles the
whole spectrum of loving relationships from a variety of scientific
perspectives to explain the nature of love. “If you’re a neuroscientist, you
give one particular answer. If you’re a psychologist, give another one,” she
said. “As an anthropologist—it’s a bit of a magpie profession—I gather all that
together.” Machin’s responses to my questions were articulate and energetic,
despite how far into the evening it was for her in England.
Why do
you call love a form of bribery?
AM : The
reason love evolved was to motivate and reward us for taking part in
relationships, critical to our survival. That goes for our reproductive
partners, children, and extending to our friends. Humans are highly cooperative
because we have to be. A species will be solitary unless it absolutely has to
cooperate with somebody else. And that’s fine, except it’s incredibly stressful.
You have to spend a hell of a lot of time monitoring everybody else’s behavior,
making sure you’re spotting those people who are trying to cheat you or steal
from you.
And the
way evolution made sure we cooperate was to come up with chemical bribery. At the
basis of love are four neurochemicals. Each has a different role but together
they motivate us or to give us confidence to go into social relationships.
Ultimately, we get addicted to those chemicals. We get this hit of joy, of
euphoria, of reward when we interact with the people important to our survival.
It’s biological bribery. It’s like if I give my kids a sweet because they’ve
done something good, which is bad parenting, but it works.
You also
say love is about control. Why’s that?
AM : Because
the only point of evolution is to pass genes down. This form of bribery is
controlling us to make sure we do that. It’s a benign control. For most people,
most of the time, the experience is lovely and warming and beneficial in terms
of health. Unfortunately, our biology to seek love, crave love, find love, keep
love, is a weakness. That visceral need can be exploited, it can be used to
make us do things we don’t necessarily want to do. And that’s the cost of love.
It can be used to manipulate or abuse or coerce us. That’s what separates us
from the animals. Animals don’t use love to manipulate others. We do.
You say
it’s scary that a baseline level of oxytocin, one of the neurochemicals of
love, can predict whether a couple will be together six months later. Why’s
that scary?
AM : When
it comes to a relationship, it’s a little bit scary to know that part of that
relationship is written in the stars before you even started. That’s because
people with higher levels of oxytocin generally are more open to relationships,
they are more committed to wanting to work toward a relationship. In fact,
there are many things that go into whether a relationship will last—oxytocin
levels, genetics, upbringing, your attachment profile, the support of your
family. So it’s the private me talking, saying, “Oh my God, you meet someone,
you think they’re wonderful, but the relationship is partly already written.”
Is love
blind?
AM : Yes.
What happens when you fall in love for the first time is the activation of
various areas of the limbic system and the neocortex. But we also see
deactivations. These deactivations occur mainly in the brain area linked to
“mentalizing.” Mentalizing is the ability to tell someone’s intentions, and you
need to be good at mentalizing to spot a liar or a cheat. To be able to tell if
somebody is lying, you need to be good at understanding what their motivation
is. But what happens when you fall in love for the first time is that bit shuts
down. It just decides it’s not going to work anymore. For that reason, your
friends can see this person is not necessarily good for you, that maybe they’re
going to cheat on you or they’re lying to you, but you cannot see it.
Why
would being blind in love have evolved?
AM : It’s
interesting. Why would that have evolved? Why would that be something that was
retained? Is it something to do with the same way that oxytocin lowers your
inhibitions? Maybe it’s to remove some of the hurdles that you might place in
your own way when you’re going to try and start a relationship. If you were
constantly paranoid that everybody’s going to cheat on you or steal from you or
lie to you, the species wouldn’t get very far. So maybe we have to remove that
ability so that we have confidence and enough belief in the person that we fall
in love with that we will carry on doing this. We see the same deactivation
occurring when people listen to a charismatic religious leader.
Why do
we fall in love with one person and not another? Or maybe I should ask, Why do
we have lust for one person and not another?
AM : That’s
very much a sensory input. Lust is an unconscious emotion. It takes place
entirely in the limbic area of your brain. It happens within the first nanoseconds
of you seeing somebody across a room. You’re going to use all your senses.
They’re going to tell you things about that person’s health, their ability to
protect, to provide, about the strength of their genes, particularly if you’re
looking at sort of asymmetry within the face. You’ll listen to the tone of
voice and what they say. And what they say is a good indication of cognitive
ability or flexibility of intellect, or sense of humor.
Initially,
you take in this information unconsciously. The algorithm in your head will
decide, OK, this is somebody for you or this isn’t somebody for you. We all
have a biological market value on our head, which is linked to the likelihood
of reproductive success. The more likely you are to be reproductively successful,
the more wealthy you are in terms of your biological market value. That classic
thing when you see someone across the room and you think either, “Oh my God,
they’re completely out of my league.” That’s basically what your brain’s
thinking or, “I can do so much better.” That’s part of the calculation. If you
get a tick from your algorithm, then oxytocin and dopamine are released and off
you go, and you fill that chemical sort of job, that lustful feeling, that
chemistry that develops between two people. The conscious brain kicks in pretty
quickly after that, but the first moments are completely unconscious.
Why do
you say the biology of love can sound non-feminist?
AM : The
reason for that is I often get called out. I do a lot of public speaking and I
explain to people the rules of mate choice as biology sees them. But a lot of
women, in particular, find it hard to accept that they are still looking for a
protector and a provider. I try to explain that even though they are now
capable of being independent, financially independent, they’re still looking
for that in the man. These mate-choice rules are evolutionarily incredibly
ancient. Whenever we see mate choice in any species, this is what we see. One
reason why some women are in a position where they’re financially comfortable,
and don’t need a man for that, is because they live in a culture where there’s
a certain amount of gender equality. That has come about partly from feminism.
But feminism hasn’t touched evolution, partly because it’s very recent. Women
have only been able to control their contraception, for example, for about the
last 70 years. That’s nothing in evolutionary time. Something as deep-seated as
mate choice only changes in human behavior when it’s pretty much universal
among the species, and there is not equality in a vast number of countries in
the world, so it’s not going to touch it.
What do
you mean when you write that “cross-sex cooperation is cognitively the
costliest of all cooperation?”
AM : This
is something that people find difficult to accept. You always get cooperation
within a sex before you get cooperation between the sexes. You’re only driven
to cooperate with the opposite sex when you’ve exhausted your own. The reason
is we’re trading similar currencies in our own sex.
When we
look at the environment in which we evolved, the biggie was childcare. We have
these dependent babies. To be able to function, you need help with those
children. And women would turn to their female kin first to do that.
Cooperation is all about reciprocity. We want to make sure the balance sheet is
even. You don’t want to be the one always doing all the helping and never
getting anything back. From a survival point of view, that’s not a good thing
to do.
With
men, you tend to be trading things like alliance, support, help in fights. When
you get men and women cooperating, particularly in the human evolutionary line,
you are trading those different things. Women still want childcare. I would
like you to help me raise our children, but the man is there because he
basically wants to have sex and produce some more children with her. You’re
trading sex for childcare.
So those
are two different currencies. Your brain is having to do a currency
calculation. And when we look at the way the brain has evolved, we see the
development of cognitive architecture that enables you to start doing those
more complex calculations. So cross-sex cooperation is so much harder at the
fundamental level than cooperating within your sex.
You say
there’s a difference between how mothers and fathers form attachment to their
kids. How so?
AM : Attachment
is a deep, psychological bond between two people. A mother’s attachment is
based purely on nurture. The strength of that attachment will be based upon the
sensitive and positive way she nurtures that child. For a father, nurture is
important, but there’s an added element that comes from the cortical area of
the brain. That’s the bit saying, “OK, I’m going to push your developmental boundaries.
I’m going to make you more resilient. I’m going to push you into the world
beyond the family.” What joins all fathers around the world is they have this
role in scaffolding the child’s entry into the social world. That’s the
underpinning of what they’re involved in developmentally.
People
can sometimes find that difficult because they’re like, “Well, those are just
culturally gendered roles.” Yes, you can argue that, but it also has an
evolutionary explanation, which is the fact that evolution doesn’t do
redundancy. It doesn’t cause two individuals who have input into something to
have the same role if that’s not required because that’s just a waste of
energy. Bear in mind that human children take a huge amount of emotional,
cognitive, and practical input to raise. So it’s important that the parents fit
together well and give that developmental environment.
What
does your research say about parenting in a non-traditional family?
AM : What
happens is we see changes in the brains of a single parent or a parent in a
same-sex couple. The human brain is incredibly plastic. All parents have the
ability to nurture, to challenge, to build resilience. We see changes that
enable the brain in a single individual to behave in ways like a mom or dad. If
we look at say, the Aka people in the Congo, where the fathers spend about 60
percent of their time in physical contact with their children, you will see a
different way of parenting. As with everything, some parenting is biological,
and some is environmental and contextual. What we found universally with men is
they have a role in building resilience in pushing their child into the world,
but they do that in a culturally specific way. It depends on the environmental
context of what that world is.
How does
our upbringing as kids affect our love lives?
AM : Let’s
say you had a secure attachment to your parents when you’re a child. That means
you had sensitive parenting, they were aware of your emotional and physical
needs, and met those needs. You were secure, you did not suffer anxiety, you
did not suffer abandonment. That’s bathing your brain in oxytocin and dopamine
and beta endorphin, and you’re producing low levels of cortisol, you’re producing
this highly efficient brain, you’re not going to see neuronal death, which is
what happens with neglect. When you go forward, you’re going to have the
biological underpinnings and the psychological underpinnings to be able to
build good attachments, to build healthy relationships, and know when a
relationship is not healthy for you, in which case you should leave.
Unfortunately,
the opposite happens. We see brains bathed in a high degree of cortisol. We see
active neuronal death, which means you see reductions in gray and white matter
in those pro-social areas of the brain. They do not go forward with those
abilities to do all that, to do the reciprocity, the trust, the empathy. The
behavior they have watched, which is relationship behavior, is not good and
that’s something that they will replicate going forward. But they also do not
have the powerful biological underpinnings to enable them to be able to have
good relationships.
You say
we underestimate the love that comes from friendships. That might be starting
to change. There was a widely read article in The Atlantic recently that
touched on this titled, “It’s Your Friends That Break Your Heart: The older we
get, the more we need our friends and the harder it is to keep them.” How does
that headline strike you?
AM : We
tend to privilege romantic relationships and maybe parental relationships, but
we take our friendships for granted. But they are incredibly important to you.
They are the only platonic relationships you get to choose yourself. You don’t
get to choose your family but you get to actively choose your friends. In fact,
our research shows that you are much more similar to your friends than you are
to your lover. If you’re a woman, you are more emotionally intimate with your
friends than you are with your lover. If you’re a man, your friends bring this
ease of being able to really be you.
So our
friends provide a lot to us. And we neglect our friendships at our peril
because often our friendships outlast our romantic relationships, and they are
the ones that are really your stable foundation. You need them in your life for
your mental health, your physical health, for your longevity, and your
well-being. But I do think we underestimate them. I interview so many people
for my research, and particularly when I interview British people, I’ll ask
them, “Do you love your friends?” And they’ll go, “Hmmm, I don’t know whether I
love them.” And then I’ll say, “Well, do you love your dog?” “Oh God, yeah! I
love my dog.” And it’s just this thing that we don’t consider the fact that we
could love our friends. And I think that’s maybe a peculiarly British thing
that’s quite restrained that we wouldn’t admit that.
The
philosopher Alain de Botton has argued that romanticism has severely distorted
how people think about love and what to expect from it. What do you think of
that?
AM : I
agree with him. The narrative is unhelpful. This idea of the chivalrous prince
rescuing his princess from a castle. It sets up an incredibly idealistic view
and very gendered view of what romantic love is, which doesn’t reflect the
reality for most people. The idea that there is the one—well, we can quite
clearly tell from the inputs that go into what attracts people that there’s
more than one person in the world for you. Also, from an anthropological and
sociological point of view, it’s a narrative that works for society because
it’s a controlled narrative: We can have everybody pairing up with one other
person and we set in place all these rules. We have these zero-sum ideas of love.
But the idea of romantic love doesn’t reflect the reality of people’s
existence, particularly with increasing singledom. The idea that romantic love
is the most powerful love is unhelpful because it demotes all the other ways
that you can love in your life. And none of them are weaker than romantic love,
but we seem to think that they’re not as good. They’re not as important.
The
narrative also doesn’t help people get out of abusive relationships. If you
tell a child that love is like a fairy tale, you’ll get swept off your feet,
that love lasts against all odds and will help get over any hurdle, that
doesn’t help in the context of abuse. It leads to the idea that you have no
control over this person that is abusing you. When you do. So it’s a really unhelpful
narrative. And it’s a narrative that’s spun mostly today by commerce. You can
have the perfect wedding with your soulmate. That’s the be-all-and-end-all of
life. I sound cynical, but I completely agree that romantic love is not a
helpful narrative.
Has
becoming scientifically knowledgeable about love affected your personal
relationships in any way?
AM : It
hasn’t affected it in a negative way at all. People say, “Well, it must have
been because you spend your life in cold science, analyzing what love is.” I
think if that’s all I did, I think it would. I think if you reduced it
constantly to a set of neurochemicals or a genetic driver, I think maybe you
would. But because I do it from an anthropological perspective, and spend a lot
of time talking to people about their love, I just find love an amazing
phenomenon. The more I study it, the more in awe I am of its complexity in the
human species.
Love Is
Biological Bribery. Evolution uses all
its tricks to make sure we procreate. But love in humans is a many-splendored
thing. By Brian Gallagher.
Nautilus, February 14, 2022
I have spent much of the past decade talking to people
about love. I make it clear that any type of love is a welcome topic but when I
ask what love is, my interviewees often shoot straight to romantic love. This
is partly down to the inadequacy of our language: that small word has to do a
lot of heavy lifting. But it is also because of the multibillion-pound industry
that has convinced us the search for “the one” is the be-all and end-all.
Mention love and that’s where we immediately go.
But does this obsession with romantic love still reflect
the lives we lead? In my new book, Why We Love: The New Science Behind our
Closest Relationships, I have spoken to people from different backgrounds who
have made me rethink our acceptance of romantic love as the dominant narrative.
For some it is not a priority, for others it is a restrictive stereotype, while
for others it can be a source of risk. As Valentine’s Day comes round again
maybe it’s time for a different perspective.
Human love is a special thing, unique in its longevity and
the sheer number of beings we are capable of loving. We can love our family,
our friends, our lovers. We can also love across the species boundary and the
spiritual divide. And as AI romps ahead it may be that one day we can find love
with an avatar or robot.
In part, writing my book was driven by a desire, born of a
decade of research, to get us to re-engage with and celebrate the different
types of love in our lives. All forms of love carry the same joys and benefits
as romantic love. In some cases, such as with our best friends, the love we
have for them can be more emotionally intimate and less stress inducing than
any we have with a lover.
Demographic data shows that the downgrading of romantic
love is, to some extent, already happening. Figures from the Office for
National Statistics and Relate show that by 2039, one in seven people in the UK
will be living alone and today only one in six people believe in “the one”.
This change is particularly striking for women. Go back
100 years and your survival was predicated on finding a man who would support
you and your inevitable brood of children. But with emancipation and the
arrival of contraception women can choose not to partner themselves to anyone
else and can remain happily child-free.
Instead, they can build loving relationships with other
people and beings who are capable of fulfilling all their needs. Relationships,
science shows us, are underpinned by the same biological and psychological
mechanisms and are as beneficial to health and wellbeing as romantic love. Any
hierarchy of importance is a cultural construct.
Even when we consider romantic love there is a spectrum of
opportunity beyond monogamy which we rarely acknowledge. At one end are the
aromantics who do not experience romantic love. It shows how far we have
swallowed the romantic love narrative that they are characterised as being cold
and unloving. But my aromantic interviewees do not lack love. They have full
and loving lives, with family, friends, even queer platonic partners with whom
they may have children. Their main issue is navigating a world where every person,
every media outlet appears to be obsessed with romantic love.
At the other end of the spectrum are the polyamorists. A
group who experience romantic and sexual love with more than one partner.
Again, the all-pervasive narrative of romantic love has led us to depict those
who practise polyamory in a less than favourable light. They are characterised
as being promiscuous, immoral, untrustworthy and dissatisfied.
But to be successful, polyamorous relationships have to be
based on trust, truth and open communication. They are moral because love for
another is openly acknowledged rather than hidden in the secret of an affair.
And while people can stay in monogamous relationships because of the legal ties
that bind them, polyamorists recommit to their relationships every day.
The power of the romantic narrative to drive dating
behaviour and commerce is clear but it may also have darker consequences. In
2017 the testimony of 15 women regarding intimate partner violence (IPV) was
published. It was clear that one of the issues with IPV was the stories these
women had heard about what love was. Love overcomes all obstacles and must be
maintained at all costs (even when you’re being abused). Love is about losing
control, being swept off your feet, having no say in who you fall for (even if
they are violent). Lovers protect each other, fight for each other to the end
(even against the authorities who are trying to protect you). It is interesting
to contemplate the power of our words. We speak without thinking but the
stories we tell our children have consequences.
Perhaps when ones survival, social standing and acceptance
is predicated on coupling up, the obsession with romantic love is
understandable. And it will always have a place in the spectrum of love. But we
can experience love in so many different ways that we underestimate, even
neglect. We are missing out on so much.
Maybe it’s time to admit that for a significant number of
people romantic love is no longer the ultimate goal, that Valentine’s Day is a
commercial invention that has run its course and that we need to embrace all
the opportunities for love in our lives to fully experience what it is to be
human. It’s time for an inclusive celebration of love rather than an exclusive
one. Time for a rebrand.
Romantic love isn’t what it’s cracked up to be.
Here’s why we don’t need it. By Anna Machin. The Guardian, February 13, 2022.
Friends
bring a sense of freedom and relaxation to our lives. This may be in part
because we are likely to pick friends who are similar to ourselves—the concept
of homophily. So we tend to select friends with whom we share our sex,
ethnicity and age, our behavior, personality and degree of altruism. Indeed, my
colleague Robin Dunbar, who has spent many decades exploring the dynamics of
human relationships, has identified seven pillars of friendship; the more
pillars you share, the stronger the friendship and greater the love. These are:
language, where you grew up, educational history, hobbies or interests, musical
taste, sense of humor and your world-view.
It is
argued that such homophily has a psychological and evolutionary benefit. In the
first instance, choosing friends who are like us reinforces our views and
beliefs, making us feel more confident in our identity. But it also allows us
to cut down on the precious energy—known as the cognitive load—we devote to
trying to predict what they may think or do next because, due to the
similarity, they are most likely to do or think exactly what we would do or
think in the same circumstances. And for the first time, the idea that friends
think alike has some solid evidence from the scanning room.
In 2018
psychologists Carolyn Parkinson, Adam Kleinbaum and Thalia Wheatley set out to
explore whether the homophily we exhibit with our closest friends was reflected
in a similarity in the way we perceive, interpret and respond to the world. Was
the ease of relationship we find with our friends partly down to the fact that
we just think the same way?
They
recruited 279 students—the entire cohort from one year of a graduate program.
They asked the students to complete a questionnaire listing everyone on the
program who they would deem to be a friend. They then set about, with the
welcome help of a computer, creating a social network for the class,
illustrating every link, or tie, between the students. Their prediction was
that the closer two people were to each other in the network, indicating a
stronger tie, the more similar their neural response would be.
Placing
279 students in an fMRI scanner would have been prohibitively expensive, so a
subset of 42 students was used for the scanning study. Once in the scanner,
everyone watched the same set of videos in the same order. Videos were chosen to
cover a range of topics and to be sufficiently gripping so as not to encourage
the mind to wander. And what the researchers saw confirmed their hunch: that
homophily extends beyond hobbies, ethnicity, age or sex to include our brains.
The signals seen in the brains of friends—both in the unconscious and conscious
brain—were more similar than those between people who were more distant in the
network. And to test their model they viewed paired sets of neural activity
scans, and just by establishing how similar or different these scans were, they
could predict how close the two people were in the network. Now that is a
concrete finding.
The
question remains: do we become friends with those who think the way we do, or
by being friends do we come to perceive, interpret and respond to the world in
a similar way simply by being together? Because this study only allowed us to
glimpse a snapshot in time, the answer is unclear. We would have to follow a
friendship from its very moment of creation. But, as with all things human, it
is probably a bit of both—a degree of homophily and the influence a friendship
brings to bear on shaping our behavior and psychology.
The
Future is Single
There is a weird idea that you are supposed to
get everything from your romantic relationship but I realize the huge amount of
love I have in my life. I do miss having a very specific romantic connection,
but I feel the love of my friends. Living in a house share with real friends
makes me realize that a lot of what I thought I wanted from a relationship was
a close, daily friendship really and I get a lot of that from my house share.
–Margaret
Why do I
argue that neglecting your friends places you at considerable risk? Because for
a significant number of people their friends fulfill the role of a romantic
partner, a child and even a whole family in their lives. They are your
survival-critical relationships. Recent data from the 2015 US census has
predicted that six percent of the current adult US population will remain
single for their entire life. Now obviously some of these will have children—a
particular interest of mine is the rise of the platonic co-parenting
relationship—but for the majority this means no lover and no kids. In this
case, two groups of people become the key attachment figures who will
underscore your health and happiness as an adult. Your siblings—if you have
them and get on with them—and your best friend or friends.
Research
on the power of the attachment between friends is only in its early days, but
in her 2017 study looking at the role of best friends and siblings in the lives
of female singles, New-York-based psychologist Claudia Brumbaugh found that
best friends played a crucial role both because of our close similarity to them
and our freedom to choose them. The larger a single person’s friendship
network, the less likely they were to exhibit an avoidant attachment style. And
it would appear that our friends may know us at least as well as we know
ourselves.
In their
study of the brain activity associated with considering our own
personality—self-referential thinking—and the brain activity of a peer
considering our personality, the brain activity is strikingly similar.
Psychologists Robert Chavez and Dylan Wagner recruited a small but tightly knit
network of 11 students, five of whom were female. Having completed the usual
battery of questionnaires, each participant was placed in the scanner and
directed to think about their own personality and that of each of their ten
peers. When scans were compared, the brain pattern seen when an
individual—let’s call them A—reflected on their own personality matched that of
the pattern seen in the scans for their ten peers when they were also thinking
of A’s personality, but not when they thought about the personalities of the
other members in the group, say B or C. This study shows us not only that,
again, friends show synchronous activity when attending to the same task but
that our friends definitely know us at least as well as we know ourselves.
Friendship,
Love and Prosecco
Nick is the quintessential best friend. We have
known each other since school. We have had many many experiences and memories
together and he is someone I can always turn to for a chat… someone to lift me
up, to brighten me up. He is one of the people I am my truest self to. The
closer the guys get, the more shit they give each other, and with me and him
nothing is off the cards, everything is up for debate.
–Matt
Claudia’s
study focused on the friendships amongst female participants, and it is the
case that there is a sex difference in both the number and nature of the
relationships we build with friends and, maybe, in the love we experience with
them. Repeated studies have shown that men’s friendship groups are less tightly
bonded and are less emotionally close than those between women. And while it is
very likely that a woman can identify a best friend or two, this tends to be
anathema to a lot of men. While men like to carry out activities with their
friends, women tend to prefer the opportunity to share intimate chats. Why do
we see this difference? It might all lie in the impact our neurochemistry has
on us.
In 2018
a group of Chinese researchers, led by Xiaole Ma, reported in the journal
NeuroImage the findings of a study that aimed to explore the different impact
the administration of synthetic oxytocin would have upon the experience of
emotional sharing in men and women. They recruited 128 pairs of same-sex close
friends and, having placed one in an fMRI scanner and another in an adjoining room,
showed both a set of images of people, landscapes and animals selected to
represent three points on the emotion spectrum: positive, negative and neutral.
Some of the pairs had been administered with a nasal spray of oxytocin, while
others had been given a placebo. Having completed the task with their friend,
they then completed it with a stranger and then alone.
What
Xiaole and her team found was that where women were sharing the experience of
watching the images with a friend, and had been given oxytocin, their
experience was significantly more positive than if they had done so with a
stranger or alone. This seemed to have been underpinned by a reduction in the
activity of the amygdala—the site of our negative emotions, including fear and
anxiety—and an increase of activity in the reward centers of the brain, which
was, in all likelihood, reflecting the release of dopamine which accompanies
any increase in oxytocin. This is the fingerprint of unconscious love.
However,
the same could not be true of men. In this case, activity in the amygdala
increased. It would appear that women gain a considerable benefit from sharing
emotional experiences with their female friends—reduced fear and anxiety and an
increased positive mood—which might explain why we relish the opportunity to
catch up over a glass of prosecco and why our conversations tend to focus on
the emotional and intimate, whereas men prefer to avoid these occasions at all
costs and head for the football field or meet in a large group of friends instead.
Can we say, then, that for women there is such a thing as friendship love but
not for men? I think this is very unlikely to be the case, but until we place a
man in a scanner and recreate the relationship he has with his team of mates in
the lab the jury is still out.
Excerpted
from Why We Love: The New Science Behind Our Closest Relationships by Dr. Anna
Machin.
How
Important Is It to Be Friends with Yourself? Dr. Anna Machin on Platonic Love
and Choosing Friends. LitHub, February 11, 2022.
What can
the social and life sciences tell us about the most fundamental and
unquantifiable human experience—love? Anna Manchin, evolutionary anthropologist
at the Department of Experimental Psychology at Oxford University, England, is
interested in the the the most inclusive possible answer, one that, unlike
previous books on the subject, considers friendship and family on par with
romantic love, as well as polyamory, chosen families, queer love, and
touchingly, the love we feel for pets, celebrities, and deities.
Why We
Love: An Afternoon with Dr. Anna Machin and Robin Dunbar. Books & Books,
February 10, 2022.
Weidenfeld and Nicholson
Love is unpredictable and complex. After spending many
years researching its layers, I remain in awe of how it engages every mechanism
in our bodies and infiltrates every aspect of our lives. But for a species like
ours that craves certainty, this can cause all sorts of problems.
The first recorded evidence for an “elixir of love” dates
back to 4000 years ago. Ready access to love drugs is at most a decade away.
Indeed, they are already being used therapeutically to support couples in the
US.
The experience of love is underpinned by four
neurochemicals: oxytocin, dopamine, beta-endorphin and serotonin. Oxytocin is
key at the start of relationships because it lowers our inhibitions to making
new bonds, then dopamine motivates and rewards us for carrying out this
survival critical behaviour. Serotonin underpins the obsessive elements of
love, while beta-endorphin addicts us to love in the long term.
Drugs that may be capable of mimicking love are already in
use. The first, oxytocin, is utilised to induce labour, but research shows that
it can also increase sociability, trust and empathy. The second is recreational
drug MDMA or ecstasy, which is capable of inducing euphoria, empathy and love
for our fellow humans.
Arguably, taking a drug to induce or maintain love is no
different to taking an antidepressant, because both supplement neurochemicals
that naturally exist in our bodies. Add to this the link between having healthy
relationships and good mental and physical well-being, and prescribing these
drugs could revolutionise someone’s quality of life. But whether these drugs
work is dependent on the individual.
For a significant minority of people, recent research has
found that oxytocin leads to increased social confidence and trust, meaning
that they are more likely to form new relationships. For some, it has the
opposite effect and studies have shown that it can cause negative interactions
and even racism. Some people feel the impact of MDMA and others don’t.
This raises many ethical questions. It might be fine to
decide to take a love drug yourself, because that is your risk, but is it fair
when it affects someone else’s life? Where there are power imbalances in a
relationship, or even abuse, could one party be coerced by the other to take
the drug? And what if one of you stops and the other doesn’t?
Those who argue for the use of love drugs sometimes say
these risks are minimal because use of the drugs would be regulated. But this
is an overly utopian view of the world and our behaviour.
While being in love is wonderful, losing love can be
debilitating. Drugs might be able to help here too. What if we could find a
drug that would inhibit our feelings of love or erase painful memories?
One possibility is antidepressants known as SSRIs. People
who take them for depression report loss of libido and reduced emotional
reactions. Could we harness these aspects and, with a bit of tweaking, make a
love-inhibiting drug? Maybe. But anecdotal evidence – reported in Brian Earp
and Julian Savulescu’s book Love is the Drug – that SSRIs are being prescribed
to young men in strict religious communities to repress homosexuality should
sound a warning bell. Not everyone will stick to prescribing rules.
With all innovations comes the responsibility to explore
both the positives and negatives of their impact. Technology has revolutionised
how we find love in the past 20 years: tests for genetic compatibility are now
commercially available.
Love is so central to our lives that it is crucial that we
decide what we would accept and what is unconscionable before the juggernaut of
science and commerce runs away with us.
Love drugs are coming and they bring big ethical problems
with them. Drugs to help people fall in
love are increasingly becoming viable, but they could cause harm as well as
happiness, says Anna Machin.
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